ROCKBRIDGE AREA YMCA
ROCKBRIDGE AREA YMCA

Active Adult Program

Do you want to socialize with your peers and broaden your social network?

 

Do you want to enjoy activities in the company of others?  

 

Do you want to learn more about managing your health? 

 

Do you want to learn more about healthy eating?  

 

If you answered "Yes" to any of these questions, then we have something for you!  

Silver Sneakers

Silver Sneakers is a fitness program for seniors provided to you at no cost by certain health care plans.  Call your health care provider today to see if you qualify.  

 

With SilverSneakers, you have a fitness membership with access to all basic YMCA amenities including SilverSneakers classes.   

 

Enjoy classes such as SilverSneakers Classic or SilverSneakers Yoga. Check out the Schedule tab for class dates and times.  

Hours of Operation:

Mon-Thu :

05:00 am - 09:00 pm

Fri :

05:00 am - 07:00 pm

Sat :

08:00 am - 05:00 pm

Sun :

01:00 pm - 05:00 pm

We're looking forward to hearing from you!

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