Through one-on-one attention, personal trainers motivate individuals
by setting goals, providing feedback, accountability and exercise
prescriptions specific to the individual client’s needs. Trainers also
measure their client's strengths and weaknesses while keeping the
interest levels and commitment prominent.
Our personal trainers are ready to help you meet your fitness goals. Stop by the YMCA to meet them at your nearest convenience and see how they can help!
05:00 am - 09:00 pm
05:00 am - 07:00 pm
08:00 am - 05:00 pm
01:00 pm - 05:00 pm
We're looking forward to hearing from you!